Atomic Habits by James Clear: 5 takeaways
James Clear’s Atomic Habits has become a modern classic in self-improvement literature — and for good reason. It breaks down the science of behaviour change…
Good reads
5 Takeaways from GTD: The Art of Stress-Free Productivity By David Allen
Just do it — the famous words that made Nike one of the world’s most popular and recognizable brands. The message is straight forward as…
5 Takeaways from Outliers: The Story of Success
Malcom Gladwell popularized the term Outlier with his best-seller Outliers: The Story of Success. Outliers earned critical acclaim for its exploration of the circumstances and…
The Art of Possibility: 5 Takeaways
Breaking out of a comparison mindset can be painstaking — but short-term pain can create long-term gain. The Art of Possibility by Rosamund Stone Zander…
5 takeaways from Protocols by Andrew Huberman
In pursuing our highest selves, mind over matter is a superpower that works — to a point. Usually a breaking point. Implementing lifestyle habits that…