The Mountain Is You by Brianna Wiest: 5 Takeaways
In The Mountain Is You, author Brianna Wiest explores one of the most powerful metaphors in personal growth: the mountain. But this isn’t a mountain…
Good reads
5 Key Lessons from The Art of Quiet Influence by Jocelyn Davis
In a culture that often rewards the loudest voice in the room, Jocelyn Davis’s The Art of Quiet Influence offers a refreshing alternative: Lead without…
The Happiness Advantage by Shawn Anchor: 5 key takeaways
We are conditioned to believe that material success means happiness. Relentless sacrifice, exhaustion and burnout like a badge of honour and productivity is measured in…
The Elevated Communicator by Maryanne O’Brien: 5 Takeaways
In a world where communication is often rushed, misunderstood, or even stressful, it’s easy to feel like your voice falls flat — especially considering how…
Atomic Habits by James Clear: 5 takeaways
James Clear’s Atomic Habits has become a modern classic in self-improvement literature — and for good reason. It breaks down the science of behaviour change…
5 Takeaways from GTD: The Art of Stress-Free Productivity By David Allen
Just do it — the famous words that made Nike one of the world’s most popular and recognizable brands. The message is straight forward as…
5 Takeaways from Outliers: The Story of Success
Malcom Gladwell popularized the term Outlier with his best-seller Outliers: The Story of Success. Outliers earned critical acclaim for its exploration of the circumstances and…
The Art of Possibility: 5 Takeaways
Breaking out of a comparison mindset can be painstaking — but short-term pain can create long-term gain. The Art of Possibility by Rosamund Stone Zander…
5 takeaways from Protocols by Andrew Huberman
In pursuing our highest selves, mind over matter is a superpower that works — to a point. Usually a breaking point. Implementing lifestyle habits that…