Thinking Fast and Slow: 5 Key Takeaways
Nobel laureate Daniel Kahneman’s Thinking, Fast and Slow is a powerful exploration of how we think—and how we aren’t often aware of the how our…
Principles
Recommended reads, watches and listens that carry valuable wisdom, methods and tools to support your goals and life’s work.
From well-known speakers, to silent success stories and upcoming thought leaders, this section is a bank of experiential and innovative knowledge.
Atomic Habits by James Clear: 5 takeaways
James Clear’s Atomic Habits has become a modern classic in self-improvement literature — and for good reason. It breaks down the science of behaviour change…
5 Takeaways from GTD: The Art of Stress-Free Productivity By David Allen
Just do it — the famous words that made Nike one of the world’s most popular and recognizable brands. The message is straight forward as…
The 4% Fix by Karma Brown: 5 Takeaways
“We all have the same 24 hours in a day as Beyoncé” — remember when that was a popular saying? The sentiment is that if we…
5 Takeaways from Outliers: The Story of Success
Malcom Gladwell popularized the term Outlier with his best-seller Outliers: The Story of Success. Outliers earned critical acclaim for its exploration of the circumstances and…
The Art of Possibility: 5 Takeaways
Breaking out of a comparison mindset can be painstaking — but short-term pain can create long-term gain. The Art of Possibility by Rosamund Stone Zander…
The Infinite Game by Simon Sinek: 5 Takeaways
Simon Sinek’s best-selling book, The Infinite Game, explores the intimidating prospect that, in business, there is no defined endpoint. The rules constantly shift, players come…
5 takeaways from Protocols by Andrew Huberman
In pursuing our highest selves, mind over matter is a superpower that works — to a point. Usually a breaking point. Implementing lifestyle habits that…
Burn Rate by Andy Dunn: 3 takeaways
45% of Canadian business owners experience mental health challenges compared to 38% in February 2022, based on 2023 research by the Business Development Bank of…
The Body Keeps the Score: 5 Takeaways
Success is never just a product of one person, one thought and one plan. It is a complex web of beliefs, values, relationships and actions…
The Happiness Advantage: Shawn Achor
What exactly does The Happiness Advantage mean? Isn’t it obvious that happiness is an advantage? Yes, but the road to happiness is not exactly a…
Dare to Lead by Brene Brown Takeaways
Dare to Lead by Brene brown challenges traditional ideas of leadership that favour stoicism and rigid authority. In contrast, renowned author Brown advocates for a…
3 takeaways from Start with Why by Simon Sinek
Explore key themes from Start with Why by Simon Sinek and learn how defining your Why can drive purpose and success in your career and business.
Change Your Questions, Change Your Life
Change Your Questions, Change Your Life by Marilee Adams reveals how asking thoughtful questions shifts mindsets, boosting growth and success.
When the Body Says No by Gabor Maté
When the Body Says No by Gabor Maté explores the mind-body connection, revealing how stress and repressed emotions can lead to chronic illness.